Crossing the Pure Black Void
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The Vale Of Sleep
Hello, fellow dream explorers! Like many of you, I’m sure, I’ve been on a quest to unlock the hidden mysteries of the dream world. I’ve been encourage to share how I cast off the “Vale Of Sleep” to the awe-inspiring realm of lucid dreaming.
In the world of Dreaming, the “Vale Of Sleep” is a term that signifies not being fully aware within a dream, a state where the dream unfolds, but you’re just along for the ride, unaware of your dream self. This was me, not too long ago, a passive observer in the theater of my dreams.
I’ve always been captivated by the boundless possibilities of the dream world. The idea of taking control of my dreams, exploring far-off galaxies, conversing with dream characters, and defying the laws of physics fascinated me. So, I set out on a mission to break free from the Vale Of Sleep and dive into the universe of lucid dreaming.
Challenges of the Vale of Sleep:
Let me be honest; the journey was far from smooth sailing. I faced challenges, as many aspiring lucid dreamers do. The Vale of Sleep can be a stubborn companion, and it often resists your efforts to become aware within your dreams. Here are a few of the hurdles I encountered:
Lack of Awareness: Most of the time, I’d drift through dreams without questioning the bizarre occurrences or even realizing I was dreaming.
Dream Amnesia: Even when I did manage to become lucid, my dream memories would evaporate like morning mist upon waking. I’d remember bits and pieces, but the clarity was elusive.
Inconsistent Reality Checks: I’d sporadically perform reality checks during the day to test if I was dreaming, but I wasn’t diligent enough. Consistency was key.
But here’s the turning point that truly marked the shift in my journey: I sought the guidance of this site’s Dreaming teacher, who played a pivotal role in my quest for lucid dreaming. The moment I connected with him, I knew I had found a mentor who could illuminate the path I’d been seeking. With his expertise and profound understanding of the Dreaming arts, I learned invaluable techniques and received unwavering support on my journey. Through his patient guidance and encouragement, I discovered consistent lucidity within my dreams. My Dreaming teacher became not only a valued instructor but a friend, sharing the excitement of my progress and celebrating each step taken toward my dream goals. His presence, knowledge, and unwavering support were the catalysts that propelled me toward my dream destinations, making this journey a true awakening.
Casting Aside the Vale:
My determination to journey beyond the Vale of Sleep led me to discover some valuable techniques. If you’re on a similar quest, here’s what worked for me:
Reality Checks: I committed to a routine of performing reality checks several times a day. These included simple acts like pinching myself or trying to levitate in the dream world.
Dream Journal: I started maintaining a dream journal by my bedside. Each morning, I’d jot down everything I could remember, no matter how faint the memories seemed. Over time, this helped me improve my dream recall.
MILD Technique: The Mnemonic Induction of Lucid Dreams (MILD) technique, where I repeated the affirmation, “I will become lucid in my dream tonight,” before falling asleep, was a game-changer. It primed my mind to seek out lucidity while dreaming.
Staying Mindful: I incorporated mindfulness practices into my daily life, which naturally spilled over into my dreams. This heightened self-awareness increased my chances of becoming lucid.
Dream Incubation: Before falling asleep, I’d focus my thoughts on a specific dream scenario I wanted to explore. This intention-setting helped guide my dream experiences.
I won’t sugarcoat it; the journey to consistent lucid dreaming wasn’t instantaneous. It took patience, practice, and persistence. But little by little, I started experiencing the thrill of realizing I was in a dream, of bending reality to my will, and of having meaningful encounters in the dream world.
Now, I’m closer to my goal of finding my first Dreaming Gate. The Vale of Sleep no longer holds me captive. I invite you to join me on this incredible adventure. The dream world is vast and waiting to be explored, and you too can cast aside the Vale of Sleep and awaken to the boundless possibilities of lucid dreaming. Sweet dreams and happy Dreaming, fellow travelers!
Rachel Styles
As a guest contributor, Rachel shares her experience of lucid dreaming after many on-going meetings with the teacher.
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Have Any Question?
Greetings, fellow Dreamers! I invite you to delve into the infinite realms of Dreaming with me. Feel free to share your questions, and together, we’ll unravel the mysteries of the Dream lands.